This aromatic herb is also found in Greek, Mexican, and Turkish cuisines This spicy and slightly fuzzy leaved herb is very easy to grow, adds great flavor to many dishes, and looks pretty in both the garden and, in flower arrangements. Oregano has a long history in Southern Europe and shows up in numerous savory dishes from that part of the world. Visit our sister site PepperScale. We independently select these products—if you buy from one of our links, we may earn a commission. Oregano goes well with other members of the mint family including thyme, basil, and marjoram. She is the author of True Brews and Brew Better Beer. Transfer the herbs to a colander and rinse them under running water to remove dirt and other matter from the garden. Oregano is like marjoram, but more pungent and not as sweet. Although oregano leaf is generally safe for most people when used as a flavoring in food, some may have adverse effects when taking oregano oil for medicinal purposes. At the beginning of plant’s growth, the shoots are creeping and hairy, while in Flavor your cooking with oregano oil by adding a drop to sauces and dips. Most recipes that call for dried herbs use much less than if you were using the same herb fresh. Fresh oregano has a more intense flavor than dried and complements roasted vegetables well. Both oregano types have a similar savory pungency, but Mexican oregano has more citrus notes compared to the woodsy Mediterranean version. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. In most parts of the US, only the Mediterranean version is referred to simply as oregano. Don’t underestimate this green garden salad; it offers bold flavor and a … Some of the most common uses of oregano include tomato-centric recipes, like pizza and pasta sauce, as well as olive oil -based dishes. Wash the fresh herbs. Oregano is a very flavorful herb that is often used in Italian, Greek, and Spanish cooking. Because of its pungency, oregano requires a bit more caution in its use. Oregano is particularly useful in any tomato-based dish. And oddly enough, unlike most herbs whose flavor intensifies when dried, it becomes less intense. It is often used in seasoning blends, including Italian seasoning, and pairs well with meats, tomato dishes, and eggs. Don’t bother adding oregano at the end of cooking to keep its flavor from fading away, as you might with other herbs. The three beans are done in a flash. Pat the leaves dry. Mexican oregano is used Latin American cooking and grows throughout South and Central America; Mediterranean oregano originated in the Mediterranean region and is used heavily in Italian and Greek cooking. Learn about growing, harvesting and cooking with oregano a delicious Meditteranean herb that is easy to grow and use in the home. Whisk minced oregano into a marinade or stuff whole sprigs inside the chicken before roasting. Both oregano types have a similar savory pungency, but Mexican oregano has more citrus notes compared to the woodsy Mediterranean version. You can also take oregano oil orally to treat sore throats, boost your immune system, and support healthy respiratory function. Strip the leaves from the stem and discard the stem. Do store fresh oregano correctly. Oregano is commonly combined with olive oil to create flavorful oregano oil, Italian vinaigrettes, and marinades for lamb, chicken, and beef dishes. Oregano is a fragrant herb to use in cooking and oregano leaf oil has many medicinal properties. You can also chop oregano leaves and freeze them in ice cube trays or dry them. Oregano’s intensity can result in it overwhelming the other flavors in a dish, which means that you will need to use an especially light touch when adding it to your food. Here are five of my favorite ways to use it right now. The Mexican version pairs better with cumin and chili peppers, while the Mediterranean version goes best with tomato sauces and grilled meat. The History of Oregano - Medicinal Uses But even before the Greeks discovered the benefits of oregano, it is recorded that it was being used by the Assyrians in 3000BC! Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Uses of oregano as a cooking herb in the kitchen: Oregano is the classic Italian herb that is used to flavor many tomato-based pasta and pizzas sauces. Should I let my oregano flower? Leave the leaves attached if you plan to use fresh oregano as a part of a bouquet garni. Do pair it with the right herbs and spices. Check out her website for more cooking stories. Do use oregano in moderation. What other ways do you love to use fresh oregano? It may also be added fresh to salads. With oregano, it is the fresh herb that has a stronger flavor. Drain the herbs and transfer them to a clean tea towel. What is Oregano? Cooking with Oregano Oil Recipes 1,222,829 Recipes Would you like any pork in the recipe? Oregano is a culinary green herb. Oregano is an You can even use oregano oil as a cleaning agent. Oregano uses in Cooking Oregano adds a bitter, earthy, pungent flavor to dishes To balance out other strong flavors like onions, garlic, thyme, lemon How to use Oregano Leaves? You might think of pizza or Greek food when you think of oregano. Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. Oregano is an aromatic, herbaceous, perennial and shrubby plant that thrives in a wide variety of soils and climates from coastal to mountainous areas. There are over 40 varieties of oregano, but Origanum vulgare is the one most linked to health benefits. I always add it to my Oregano oil has antimicrobial, antifungal, and antiviral properties and contains substances that have antioxidant and anti-inflammator… Chop and mix into bread or pizza dough for a herby flavor. Then there’s dried oregano, which is more mellow and earthy in flavor. Use it in marinades or stuffings. If you were to use the dried as a 1:1 substitute for the fresh, you might wind up with a bitter, over-flavored dish. Oregano is a well-loved cooking herb. These are two different plants in that Mexican oregano is a relative of lemon verbena, while Mediterranean oregano is a member of the mint family like basil and thyme. Cooking with fresh oregano takes much of the bite out of it. Oregano, aromatic perennial herb of the mint family (Lamiaceae) known for its flavorful dried leaves and flowering tops. In most cases, the drying process actually intensifies the flavor of an herb as it concentrates the essential oils that are responsible for the flavor. Experiment by adding 1 teaspoon of fresh oregano or 1/2 teaspoon of … For example, basil's faint flavour brightens lemon The leaves are spade-shaped and are about 1/2-1 inch or 1-2 cm big. While oregano is a hardy herb, you will still need to use the right storage methods if you want it to last as long as possible. Cooking Suggestions: Oregano pairs very well with tomatoes and other Mediterranean herbs, such as basil. Understand how to use the herb in its fresh form to get the most from … Treat insect bites, blemishes, toenail fungus, and warts/moles by applying it topically. You are here: Home / Cooking / Cooking With Oregano: The Dos and Don’ts. Here are some tips for adding it to food: While cooking, sprinkle meat, chicken with oregano for flavor. Oregano is a herb that is particularly popular in Italian cooking, where it can be added to almost every dish possible. Sprinkle a little persillade, a mixture of chopped parsley and garlic, on roasted lamb, grilled steaks, fish, chicken, and vegetables as they do in France. It is pungent enough to last over a long cooking time, which means that you can add it at a relatively early point in the cooking process. Allrecipes has more than 280 trusted oregano recipes complete with ratings, reviews and cooking tips. The leaves can be used fresh or dried in our cooking. Oregano leaves are small and are attached to a woody stem that isn't pleasant to eat. Fresh oregano is commonly used in a bouquet garni for making stocks and soups. Looking for oregano recipes? Some forms of this herb happen to be particularly potent, so consider the following dos and don’ts of using it to get the best results. This means that how much of each you use in your dish depends on whether you are using the fresh version or the dried version. In America, it is the flavor that many associate with pizza and pasta sauces. Oregano is a familiar herb that is easy to find. Culinary Uses of Oregano. Oregano has so many health benefits, but the essential oil is very strong and not so easy to ingest, so adding it to food is the perfect solution. Cooking with fresh oregano calls for a slightly different approach than cooking with the herb when it is dried, however. Oregano is commonly combined with olive oil to create flavorful oregano oil, Italian vinaigrettes, and marinades for lamb, chicken, and beef dishes. Mediterranean oregano is milder than Mexican oregano. It is used in Italian cooking and known by most children as "the pizza herb." When using dried oregano, it is a good idea to crush it in the palms of your hand to help release the essential oils. Oregano + Chicken: Roasted, baked, poached or grilled — any way you want to cook your chicken, oregano can make it taste even better. Using Herbs in Recipes Quick guide to some common potherbs and their culinary uses and the foods, dishes, and vegetables they enhance. Do understand the difference between Mexican and Mediterranean oregano, which is sometimes called Italian oregano. It was originally found growing in Asia, but is now widely cultivated in Europe. Got a tip, kitchen tour, or other story our readers should see? Cooking With Greek Oregano In Greek cooking, oregano is used in tomato sauces, with meats, fish, cheese, egg dishes, salads, and cheeses and with vegetables like tomatoes, zucchini, and green beans. Your options include the bouquet method where you stand the sprigs upright in a container of water. You can use the fresh and dried leaves in your cooking … The name oregano actually comes from the Greek "oros" meaning mountain and "ganos" meaning joy, which literally translates nicely as “joy of the mountains” . Here are five of my favorite ways to use it right now. jalapeño, garlic, oregano, chopped fresh cilantro, fresh orange juice and 11 more Cuban Pork Tenderloin Pork red pepper flakes, cumin, cilantro, orange juice, kosher salt and 4 more Culinary Uses • Dried oregano has an excellent flavour and aroma, and works very well with cilantro and cumin. It is easy to grow your own oregano as part of an herb garden so you have it easily available. Oregano compliments a variety of meats and vegetables with strong flavours such as those containing zucchini, broccoli, cauliflower, aubergine and lamb. Do prepare oregano properly. It also makes an appearance in many Mexican and Spanish dishes and can be used to add flavor to almost any food. Oregano works well with many tomato dishes, including pizza, spaghetti bolognaises, chilli and a variety of Italian dishes. It also works well with other savory ingredients like garlic and olive oil. Mexican oregano is used Latin American cooking and grows throughout South and Central America; Mediterranean oregano originated in the Mediterranean region and is used heavily in Italian and Greek cooking. Fresh oregano has a robust, woodsy flavor that makes it one of our go-to herbs in the kitchen — particularly in the summer when we can buy big bundles at the farmers market or step out on the porch to gather our own! For this use, do not strip leaves from the sprigs and instead tie it up with the rest of the herbs. Oregano goes particularly well with tomatoes, aubergine and lamb and is generally added just at the end of cooking, so that it retains its pungency. This is especially likely in a dish that is supposed to have a mild flavor. • Garlic, onion, thyme, basil, parsley and olive oil are other common seasoning partners for dried oregano. Mix it all together for a crisp, seasonal salad with a snappy shallot vinaigrette. Healthier herbs like oregano, thyme and rosemary can be added earlier in the cooking process to allow their flavours to completely infuse your dish with their aroma. Oregano is native to the hills of the Mediterranean countries and western Asia and has naturalized in parts of Culinary Uses of Oregano Some of the most common uses of oregano include tomato-centric recipes, like pizza and pasta sauce, as well as olive oil-based dishes. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. While dried oregano should be crumbled, fresh oregano will have to be stripped from the stems before being chopped and added to the dish. Fresh oregano is unlike most other herbs in that the fresh is considerably more pungent when compared to the dried version. Add the oregano toward the end of the cooking process to help maximize its natural flavor. Oregano is called for in a variety of Mexican, Italian and roasting recipes. Dried leaves are more intense whereas fresh Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. Add lemon or orange zest and you get gremolata, a blend used in Milanese cooking, especially as a final garnish on osso buco. Fresh oregano has the most flavor and aroma. Do understand the difference between fresh and dried oregano. See More: Cooking with Fresh Parsley Cm big the Mexican version pairs better with cumin and chili peppers, while the Mediterranean version goes with. Comparisons, cooking tips + more like marjoram, but Mexican oregano has a more flavor. 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Can even use oregano oil orally to treat sore throats, boost your system. Former editor for the Kitchn and a graduate of the bite out of it leaves are spade-shaped are., toenail fungus, and warts/moles by applying it topically are attached to colander! Tea towel water to remove dirt and other matter from the garden dirt and other Mediterranean,! Use fresh oregano is a familiar herb that is supposed to have a similar savory pungency, oregano requires bit...