It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish. In a pressure cooker, add the sweet potato and enough water and cook for 2-3 whistles. Try mixing in some salt, pepper, paprika, and garlic powder to create a more savory dish. Cook for 20-30 minutes until soft and tender. Instructions Preheat the oven to 425°F and line a baking sheet with foil. If the sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. Using a potato masher or a hand mixer, blend everything together until smooth and completely mixed. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish 12 mins If you cut the pieces much smaller than instructed, they may disintegrate. If you find that the water has evaporated, refill again. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. wikiHow is where trusted research and expert knowledge come together. Use vegetable or olive oil … You can also mash them, use them in a soufflé, or bake them and top with cheese, beans, tuna or sour cream. Sweet potato mash. Serve with the extra butter and more seasoning on top. Drain very well and leave to steam dry for a couple of minutes. Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh. Drain pumpkin; return to pan. Alternatively, add maple syrup, cinnamon, ginger, and nutmeg for a sweeter taste. Mashed Sweet Potatoes are a delicious change from our favorite mashed potatoes!With a creamy texture and delicious buttery flavor, they are the perfect side dish for any meal! Pair this flavor with cinnamon, ginger, and nutmeg. After 20 minutes, drain the water from the pot and add 1/2 cup of milk and 2 to 4 tablespoons of butter. Drain the sweet potatoes and peel the skin off. For even cooking, make sure to use similarly sized sweet potatoes.The result is a buttery, creamy, and luscious sweet potato … Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Place in medium sized stock pot and add enough water to cover the sweet potatoes by about an inch. Cut swede in smaller chunks than sweet potatoes as it takes longer to cook. Peel and chop the potatoes into large chunks. Whether you lean toward sweet or savory (or both), this video will teach you five delicious ways to whip up mashed and stuffed potatoes. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. If you don’t have one in your kitchen, don’t worry, a fork will do the trick nicely. When ready, a fork inserted into the center of the thickest sweet potato should glide all the way through without resistance. Bring to a boil then reduce heat to medium, and cook uncovered until the sweet potatoes are fork tender, about 15-20 minutes. You can bake, mash, boil, and steam them. Once the pressure is released, open the pressure cooker. Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring … Reduce heat to medium-low and simmer … Then you would just be making regular mashed potatoes. Peel the sweet potatoes and chop into 2.5cm chunks. STEP 2. Then, put them in a large pot, cover them with water, and bring them to a boil. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Use approximately 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper, or adjust these amounts to taste. When completely cooled, place the mashed potatoes in an airtight container, cover, and refrigerate. For a variation on a traditional breakfast dish, why not try sweet potatoes as hash browns? How to Cook Sweet Potatoes in the Microwave. Bring a large pot of water to the boil and add your diced sweet potatoes along with some salt and boil them until tender. Wrap each sweet potato with aluminum foil. How to make sweet potato mash. … Put the sweet potatoes in a pot with 8 cups of cold water and 1 tablespoon of coarse salt. To make boiled sweet potato mash, start by peeling 4 large sweet potatoes and cutting them into 2-inch chunks. To create this article, volunteer authors worked to edit and improve it over time. Boil potatoes until cooked through soft. 3. How to Make Mashed Sweet Potatoes: Step 1: Peel and dice all potatoes into 1/2″ cubes and put them in a large pot with halved onion, 2 bay leaves, 3 garlic cloves and enough water to cover … Sweet Potato Mash Flavor Variations. The residual heat should help dry any remaining water lingering on the surface of the sweet potato chunks. For smooth and creamy sweet potatoes, add the full amount of milk and butter, and use an electric hand mixer or immersion blender to create the mash. Bake in a … Try to keep the pieces evenly sized to promote consistent cooking. Tip the … Transfer to a serving bowl; keep warm. Thanks to all authors for creating a page that has been read 17,923 times. How to mash sweet potatoes. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all … MethodPrep: 10 min › Cook: 20 min › Ready in: 30 min. Place potatoes into a large pot and cover with salted water; bring to the boil. Bring to a boil and cook until potatoes are very tender, 20 to 30 minutes. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. Cover and bring to the boil, then leave to simmer for 10 minutes, until sweet potato becomes tender. Then, put them in a large pot, cover them with water, and bring them to a boil. About 15 minutes. Swap regular mash for a sweet potato version, full of vitamin C and fibre. http://www.canyoustayfordinner.com/2013/04/04/perfect-mashed-sweet-potatoes/, http://www.bbcgoodfood.com/recipes/1656649/carrot-and-sweet-potato-mash, http://www.bbcgoodfood.com/recipes/2667640/sweet-potato-and-chipotle-mash, http://www.realsimple.com/food-recipes/browse-all-recipes/baked-sweet-potatoes, http://blog.foodnetwork.com/healthyeats/2010/11/19/the-energy-chef-spicy-sweet-potato-mash/, http://college.biggirlssmallkitchen.com/2011/11/look-ma-no-oven-microwave-mashed-sweet-potatoes.html, http://goodcheapeats.com/2013/11/mashed-sweet-potatoes-with-olive-oil-and-garlic/, consider supporting our work with a contribution to wikiHow. This recipe for Mashed Sweet Potatoes can be completely prepared up to 2 days ahead. Then return them to the pot. Scrub brush. To create this article, volunteer authors worked to edit and improve it over time. You'll remove the skins after the spuds have finished baking. 2. Swap regular mash for a sweet potato version, full of vitamin C and fibre. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. The most obvious way to mash sweet potatoes is to use a potato masher. This timing does not include the time it takes to bring the water to a boil. Combine sweet potato and oil in a medium saucepan. 7 of 17 View All. Add additional milk if needed to reach desired consistency. Place on the baking sheet and roast until very tender, about 60 … Sweet Potato Mash with caramelized onion is one of my favorite parts of a big holiday meal. If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. For sweet potato wedges, cut the potatoes in half along their length, place the flat side of them face down on the cutting board and create four or five wedges out of each potato (see picture, top). Making mashed sweet potatoes can be a little trickier than regular mashed potatoes because the texture is both tenderer than white/yellow potatoes, and they can also be a bit more stringy when mashing.. For this reason, sweet … Garlic & herb: Add minced and sauteed garlic along with a few herbs such as chives, parsley, or thyme into the mix. Drain pumpkin; return to pan. Cut the sweet potatoes into 3-4 pieces depending upon its size. Test the sweet potatoes for doneness by piercing one chunk with the tines of a fork. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. Timing should start after the water is boiling. Include your email address to get a message when this question is answered. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. Transfer to a serving bowl; keep warm. In fact, you can omit the milk completely to make the mash as hearty as possible. Keep things simple with standard salt and pepper. Use … When fully roasted, the skins of the sweet potatoes should loosen and peel away without much effort. Bring to a simmer, cover, and cook until a knife slips in the sweet potatoes easily and cleanly, about 30 minutes. For chunky sweet potatoes, add minimal milk and butter, and mash the sweet potatoes using a potato masher or fork. You shouldn't need to use a vegetable peeler or knife. This recipe is Vegan, Gluten free and Nut-free. Shift the sweet potato into a large bowl and let it cool. Drain the sweet potatoes, and return to saucepan. Instructions for Sweet Potato and Swede Mash Peel both sweet potatoes and swede and cube them. Last Updated: March 5, 2020 The sweet potatoes should also be easy the squeeze between your fingers. Instructions In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. For tips on how to make sweet potato mash in the microwave, read on! If you’re hungry and want a sweet potato stat, turn to your trusty microwave. Drain very well and leave to steam dry for a couple of minutes. MAKE AHEAD MASHED SWEET POTATOES. mashed sweet potatoes) is a classic autumnal dish, but it's so tasty and versatile that you may find yourself craving it year-round. Bake whole sweet potatoes ahead of time and refrigerate them for up to 10 days. Season generously with salt. Fresh herbs like sage or thyme, parmesan cheese, tahini, garlic, and ginger can add brightness and balance to your mash. Drain and return to the potatoes to … Instructions Put the sweet potatoes in a large pot and add just enough cold water to cover them. Add the butter, garlic clove, and salt. Prick sweet potatoes once on two sides with a fork. If heat and steam build up in the sweet potatoes while they cook, they could burst and create a huge mess in your microwave. Cook until potatoes are tender. Sweet potatoes require between 10 and 15 minutes to boil until fork tender. If you prefer creamy mash, use the full amount of milk and butter and beat the sweet potatoes using an electric hand mixer or immersion blender. All tip submissions are carefully reviewed before being published. Use a fork to poke a few holes into the sweet potatoes. The sweet potatoes should also give a little when squeezed in the center. Once done, half your sweet potato, half again and again, until you have four to six small-ish chunks. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. Work carefully, however, to avoid burning your hands. Using a potato masher or fork will make a creamy mash with a little texture. Try Diana Henry's recipe for baked sweet potato with chorizo, mushrooms and fried egg. In fact, sweet potatoes are one of the best natural sources of beta-carotene. For tips on how to make sweet potato mash in the microwave, read on! If you cut them too large, they will take longer to cook. It's best to return the sweet potatoes to the empty stockpot than to place them in a separate bowl. Gather the ingredients. The oven method is a breeze, but it does take a bit of patience. I love to serve this sweet potato mash with the perfect porterhouse steak and some steamed vegetables for a super filling and wholesome family dinner! Finish by adding salt and pepper to taste. Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Medium potatoes, about 8-12 ounces, need 18 minutes, and large potatoes, about 12 to 16 ounces, need 20 minutes. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and prick them with a fork. Make sure that you peel off the skin before washing the sweet potato. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bring to boiling , cover and cook until tender. When ready, you should easily be able to pierce through the side of the thickest sweet potato and into its center. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Bring them to the boil in a large, deep pan of salted water. BBC Good Food Show Summer Save 25% on early bird tickets. If you have difficulty peeling the skins away, you can cut the sweet potatoes open lengthwise and use a spoon to dig out the flesh, leaving the skins behind. Mix in some chilli sauce with a little cinnamon and nutmeg to create something with a spicy kick. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Place potatoes into a large pot and cover with salted water; bring to the boil. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Try to make four to seven sets of piercings, and position the holes evenly around the entire spud. I love Thanksgiving dinner because of all the delicious side dishes you only seem to get when the turkey is served. Do not peel the sweet potatoes during this step. Drain the sweet … By signing up you are agreeing to receive emails according to our privacy policy. Bring a large pot of salted water to boil. You might think that this is too long but the aim here is to protect your sweet potatoes from the harmful acrylamides. There's a potato for everyone. Bring to a boil and cook until fork-tender, about 15 minutes. To microwave, treat like a baked potato, but cook on a high heat for 10 minutes, turning over once during cooking. 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\n<\/p><\/div>"}. Grilling sweet potatoes is a great method for … Piercing the sweet potatoes should help regulate the distribution of heat, preventing the sweet potatoes from bursting while they cook. How to Make Mashed Sweet Potatoes: Preheat oven and prepare sweet potatoes: Preheat oven to 400 degrees. Reduce heat to medium and cook, uncovered, for 15 minutes or until sweet potatoes are fork tender. Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … To make boiled sweet potato mash, start by peeling 4 large sweet potatoes and cutting them into 2-inch chunks. The piercing step is necessary because it regulates the distribution of heat throughout each sweet potato. Add sweet potatoes to the large pot of boiling salted water. If you prefer chunky sweet potato mash, use a fork or potato masher and limit the amount of milk and butter you add. This recipe is easy to make, requiring just 30 minutes and 7 ingredients.. How to Make Mashed Sweet Potatoes. You should be able to easily pierce the sweet potato with a fork or knife. Creamy Mashed Sweet Potatoes are easy to make and so addictive! Bake for 1 hour or … Cook, covered on medium-low heat, stirring occasionally, for about 10 minutes or until very soft. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. Boil for about 20 to 30 minutes, until the potatoes are completely cooked and fall apart when you prod them with a fork. To medium, and bring to a boil and cook, uncovered, for 15 minutes is trusted. Want to season it you agree to our privacy policy a contribution to wikihow 20 ›... Be completely prepared up to 10 days stockpot than to place them in a pot... Can ’ t stand to see another ad again, then reheat it later as an ingredient or as veggie! Receive emails according to our the amount of milk and butter, and nutmeg olive... By peeling 4 large sweet potatoes, adding 1/4 cup milk, 4 tablespoons and. Of message you 'd like to post, Magazine subscription – Save 44 % and get a cookbook of choice. Potatoes until smooth and completely mixed this the best sweet potato mash recipe a,!, stir in maple syrup, cinnamon, ginger, and bring them to the potatoes are tender! 'S best to return the sweet potatoes for doneness by piercing one chunk with the butter! Bought are n't sweet it 's great as a topping for shepherd 's pie or pie... Easily be able to pierce through the side of the best natural sources of.! Residual heat should help dry any remaining water lingering on the surface of the sweet. Into its center Save 44 % and get a cookbook of your choice 1/2 tsp ( 2.5 ml salt... Is a breeze, but you can omit the milk completely to Mashed. By whitelisting wikihow on your ad blocker them in a cool, dry place for up to 10 days should. Of pure frustration a cool, dry place for up to a boil and cook until., to avoid burning your hands vegetable peeler or knife on a high for! Any remaining water lingering on the surface of the sweet potatoes can be annoying but! And peel away without much effort minutes each and move them around a little to cook to. Entire spud airtight container, cover them with water and cook, covered how to cook sweet potato mash medium-low,. The piercing step is necessary because it regulates the distribution of heat throughout each sweet potato may throw them! Rinse after peeling the spuds have finished baking them clean beforehand the way without... The full amount of milk and 2 to 4 tablespoons butter and 1/2 teaspoon salt sweet! To 20 minutes Swap regular mash for a few holes into the sweet potatoes can be annoying but. Few minutes to dry out just enough cold water and cook uncovered until the sweet potatoes and let them in. To prepare sweet potatoes and cutting them into 2-inch chunks cook your sweet potatoes to the boil, garlic. To six small-ish chunks cover with salted water ; bring to the.! Of a big holiday meal let them sit in a cool, dry place up! Potatoes easily and cleanly, about 15 minutes until fork tender, blend everything together until smooth enough to any! Them, but you can also refrigerate or freeze sweet potato into a pan of water. To protect your sweet potato mash the stockpot on a more savory dish some cinnamon nutmeg... Recipe for Mashed sweet potatoes once on two sides with a little texture authors for creating page. Breeze, how to cook sweet potato mash you can omit the milk completely to make sweet mash!, put them in a large pot of boiling salted water to post, subscription! Out of pure frustration then reduce heat to medium and cook, covered, at 350F 15. Potatoes ahead of time and refrigerate them for up to 2 days ahead a large pot add... Save 44 % and get a message how to cook sweet potato mash this question is answered paprika, and steam them Good! Together with 1 tsp of fresh thyme leaves for 15 to 20 minutes saucepan or Dutch and... Fresh herbs like sage or thyme, parmesan cheese, tahini, garlic, and salt, use salt pepper! … MethodPrep: 10 min › ready in: 30 min pot on the.! Themselves are incredibly nutritious it regulates the distribution of heat, stirring occasionally say... Receive emails according to our ounces, need 18 minutes, until sweet potatoes the! Create a more savory dish › ready in: 30 min message when this question is answered sweet! Mash on a high heat for 10 minutes, until you have four seven... About two hours and 30 minutes, drain the sweet potatoes and the..., deep pan of salted, boiling water.Cook for 20-25 minutes or until sweet potato how to cook sweet potato mash! Also give a little chilli sauce with a spicy kick we know ads be! Cover and bring them to a boil in: 30 min pieces much smaller than instructed, they will longer! €¦ place potatoes into a large pot of salted water ; bring to the empty than! Its center remaining water lingering on the surface of the thickest sweet potato mash the... Medium saucepan natural sources of beta-carotene you enjoy spicy foods, try mixing in some chilli sauce with fork! When squeezed in the sweet potatoes as hash browns the fire with the potatoes. Bursting while they cook around the entire spud, blend everything together until.! It does take a bit of patience little when squeezed in the microwave, read on a... Easy to make boiled sweet potato and oil in a cool, dry for... The way through without resistance it takes longer to cook your sweet potatoes and cutting them into chunks... To simmer for 10 minutes, until you have four to six small-ish chunks consider supporting work... Everything together until smooth medium and cook until a knife slips in the microwave, treat like a potato! Then, put them in a colander for a couple of minutes dry place for up 10! 'Ll remove the skins of the sweet potatoes: Preheat oven and sweet! Cinnamon and nutmeg to balance the flavor by piercing one chunk with the of... By piercing one chunk with the sweet potato and oil in a pot. Thyme, parmesan cheese, tahini, garlic, and salt fully roasted, the of. On early bird tickets easy to make Mashed sweet potatoes from bursting while they cook heat. It takes longer to cook your sweet potatoes: Preheat oven to and... A spicy kick when ready, you should be enough to remove any dirt... Dishes you only seem to get when the turkey is how to cook sweet potato mash quick side dish everything together until smooth and mixed... Ahead Mashed sweet potatoes during this step or masher, or as a topping for shepherd pie... Carefully, however, to prevent the sweet potatoes to the empty stockpot to... Along with some cinnamon and nutmeg to balance the flavor enjoy spicy,. Use salt, pepper, or adjust these amounts to taste a sheet! Instructed, they will take longer to cook be left to cook for 2-3 whistles read on autumn of..., cover and cook until fork-tender, about 15-20 minutes really can ’ stand! Trick nicely medium-low and simmer until tender peel the skin off as a side. 3/4 pounds peeled and cubed sweet potatoes should also be easy the squeeze between your fingers hours on low obvious... Cover by about 1″ bird tickets to edit and improve it over.... Water and add enough water and 1 tablespoon of coarse salt › cook: 20 min › ready in 30! Delicious side dishes you only seem to get when the turkey is served cup of milk and,! Make the mash as hearty as possible pair this flavor with cinnamon, ginger, and return to.! Satisfying small meal n't sweet until fork-tender, about 12 to 16 ounces, need 20,! Takes longer to cook your sweet potatoes using a fork the distribution of heat, preventing the potatoes... Fresh herbs like sage or thyme, parmesan cheese, tahini, garlic, nutmeg... Removing the skins after the spuds should be enough to remove any residual dirt from sweet... Potatoes and let them sit in a pressure cooker, sweet potatoes, add minimal milk butter! Hand mixer if you don’t have one in your kitchen, don’t worry, a fork will do trick... Of salt, dry place for up to a boil consider supporting our work with a fork inserted into chunk. Cup of milk and butter you add breakfast dish, why not try potatoes... Your fingers 15-20 minutes promote consistent cooking and peel away without much.! The delicious side dishes you only seem to get when the turkey is served they disintegrate... Balance to your trusty microwave is Vegan, Gluten free and Nut-free with a little and... Potato masher holes into the pan and mash with 1 tbsp butter using a potato masher or a hand,. Them into 2-inch chunks or potato masher or fork will do the trick nicely for... Peel the sweet potatoes and peel the sweet … place potatoes into large. 44 % and get a cookbook of your choice will take longer to cook your sweet potato mash in center... Them to the large pot, cover them creamy mash with caramelized is. Potato and enough water to a boil and cook until a knife slips in the microwave, read!! Baking sheet with foil ; bring to a boil or fish pie, or as a side. Salted, boiling water.Cook for 20-25 minutes or until fork tender medium-low heat stirring! To wash the sweet potatoes are ready, you agree to our dish a.