Take our Quiz and we’ll help you get started! It is the best herbs for lungs health. HISTORY OF OREGANO OIL. Strain the leaves and add honey and lemon to taste, if desired. Oregano will boost your immune system, as well as relieve congestion and fatigue that can be associated with a cold or flu. https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs If you, or someone you’re close to, has experienced these symptoms, you know … Examples include: Black pepper, mullein and wild cherry bark. Have a question?Our customer care teamwould love to help! The numbers in brackets correspond with the list of references at the end of the article. Oregano is an important culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. There are approximately 3 to 4 dozen species of the perennial Oregano herb, … Oregano is an herb that's commonly used in cooking. You will be amazed of its amazing benefits! Sanbongi C, Takano H, Osakabe N, Sasa N, Natsume M, Yanagisawa R, Inoue KI, Sadakane K, Ichinose T, Yoshikawa T. Its primary benefits are due to its carvacrol and rosemary acid content both compounds are natural decongestants and histamine reducers that have direct positive benefits on the respiratory tract and nasal passage airflow. When used with steam and inhaled, oregano oil may provide benefits for sinus and chest congestion and related respiratory illnesses. In […] Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. When taken orally, oregano oil may help with indigestion and gastrointestinal illnesses, as well as respiratory illnesses. For long years ago, Oregano Oil For Pneumonia is trusted for curing pneumonia. Oregano is rich in antioxidants, which are compounds that … Some examples include: Echinacea, goldenseal or thyme. Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. Oregano oil been used for thousands of years to cure respiratory infections, lung cancer, dysentery, chronic inflammation, urinary tract infections. This article was originally posted at The Hearty Soul. In fact this study showed significant and immediate improvement in symptoms of upper respiratory illnesses. Thymol showed significant cytotoxicity effects against Hep-2 cells, P815 mastocytoma cells, Caco-2 human colonic cells, HepG2, and V79 hamster lung cells. Histamine reducing herbs like oregano aid in counteracting histamine and may help reduce these reactions. Symptoms of respiratory concerns can include chest congestion, difficulty breathing and irritated nasal or throat passages. Like thyme, it is a member of the mint family and shares many of the same therapeutic properties that other members of the mint family possess. Oregano essential … The amazing aspect of herbs is the variety of healing properties they offer. Although oregano contains the vitamins and nutrients required by the immune system. Fighting bacteria. Could help treat yeast infections. Why are these two components so important? Frankincense essential oil also has a wonderful uplifting scent and is a popular choice in aromatherapy to boost emotional well-being. 4-6 tablespoons of dried organic oregano leaves. Oregano Oil comprises of both antibacterial and antioxidant properties in it. Anyone who has had lung congestion will you tell you that it can be painful and exhausting as constant coughing plagues your body. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. It’s always best to take proactive measures. Add 3-4 drops of oregano oil to a glass of water and sip for a sore throat. Oregano oil is easy to be found in some health food stores. Although these components don’t directly impact upper respiratory concerns, all of them are required by the systems within the body, including the immune system. Oregano oil is known for a wide range of useful properties for the human body. Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery. Oregano is beneficial that combat these disorders. It is quite common to also use the benefits of oregano oil in a steam or vaporized inhalation method. Chest congestion occurs when fluid and mucus build up in the lungs, causing tenderness, pain, coughing and difficulty breathing. If you suffer from symptoms of respiratory ailments, or need to cleanse your lungs on a regular basis, try organic oregano or a lung cleansing formula such as Allertrex®. Some examples include: wild yam, lobelia or skullcap. Success! It can be harmless, but overgrowth can … Oregano is … Therefore, consuming oregano can help improve lung function. Thymol, just as Carvacrol is an active compound of oregano oil with unlimited health benefits. Overall, it’s really beneficial for healing sinus infection. Benefits: Oregano is used to detoxify the Lungs. Add oregano leaves and steep for three to five minutes and cool. It is however frequently associated with respiratory and immune health Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. Effective, reliable and safe, organic oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which are natural decongestants and antihistamines. It clears the Respiratory tract and Airways in Lungs. As a herb, supplement, or essential oil, it may offer many health benefits. Turn off heat. Consumption of this oil is recommended by specialists who have properly evaluated its benefits, having conducted many scientific and medical studies. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight … In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. These products are not intended to diagnose, treat, cure, or prevent any disease. Share on Pinterest. Demulcent-These are soothing herbs such as slippery elm, licorice root and burdock. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Oregano also contains rosmarinic acid. Oregano also contains calcium, magnesium, zinc, iron, … Oregano oil is good to maintain cholesterol level. Pneumonia is a common disease and most people have already understood about it. Oregano oil is antioxidant, antibacterial, antifungal, and antiviral and contains many essential vitamins and minerals, as well as powerful phytonutrients. Considering Risks and Benefits of Oregano Oil Learn about the potential side effects of oregano oil. Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. This error message is only visible to WordPress admins, How to Perform a Calcium, Magnesium Cuff Test, 10 Science Backed Reasons to Add Lion’s Mane to Your Diet. It is however frequently associated with respiratory and immune health. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. This herb is also high in folate, iron, manganese, magnesium, potassium, calcium and B6. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. [ Read: Benefits and Uses of Oregano Oil] This oil is well-known for its excellent anti-inflammatory and antimicrobial benefits and may well help clear the lungs and help you to breathe more comfortably. Oil extracted from its leaves has a long history of medicinal uses. Add 3 Drops of Oregano Oil to Water and SEE What Happens to Your Lungs. Why should be oregano … My Health Maven offers information on a wholistic approach to healthy lifestyle choices. oregano benefits for lungs - Peppermint Oil - Eucalyptus - YouTube Herbs to Cleanse Your Lung area.Peppermint Oil.Peppermint and peppermint oil contain menthol, a … Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Find out how to use oregano, and who should avoid it. The PubMed database references over 1,000 studies involving carvacrol and just under 3,000 for thymol. Oregano oil cancer benefits can be far-reaching but it is sad to see that not enough emphasis is being given or considered for the usage of both conventional cancer treatments and natural alternatives despite all the available development of oregano … Organic oregano oil is a great way to consume oregano and has several other health benefits, such as helping to boost immunity, promote healthy digestion, fight allergies and promote weight loss. Ear infections can be extremely painful due to fluid build-up in the ear … Pneumonia can vary from very mild to life threatening. Antibiotics-These destroy or inhibit the growth of bacteria and viruses. When pollen, dust, mold, chemicals, fungus, and bacteria are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion, increased mucous production, and sneezing. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance, as well as killing beneficial gut bacteria. Check Oregano Oil Health Benefits. © Copyright 1998 - 2020 | All Rights Reserved. Please note than only a few herbs are mentioned here, a discussion with your herbalist or healthcare practitioner will yield the best results based on your symptoms. However, today we are going talk about oregano oil side effects. Additionally, the Reviewed and Approved seal signifies that our scientific board of experts has double-checked this article for accuracy. [ 2] In … Maintain Cholesterol. Oregano contains antioxidants. Pneumonia usually begins with an infection caused by bacteria, fungi, and viral. There are lungs inflammation. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. It was discovered that rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making it a natural histamine-reducing compound. Rich in Antioxidants. Oregano Oil for Ear Infections. Digestive tract health is so essential to overall health. To clean your lungs using oregano, just cook your food with oregano, and its aroma will automatically act as a decongestant. Bronchitis can be caused by either viral or bacterial inflammation in the primary airways in the lungs or bronchial tubes. Laboratory studies in which the oil was applied directly to food-borne pathogens showed that oregano oil has strong antibacterial properties … Oregano oil has been used instead of antibiotics effectively for centuries. [1], Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. In using the liquid extract of oregano leaves, it can easily be applied topically or ingested when dealing with some acute infections which need to be dealt with right from the bloodstream. As soon as you begin to feel a cold or flu coming on, sip on some oregano tea. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. Product reviews are within range of typicality. If you, or someone you’re close to, has experienced these symptoms, you know they can be very disruptive. Chest congestion can produce a productive wet cough or a dry cough. This article contains references to scientific journals and peer-reviewed research. Benefits: Oregano is used to detoxify the Lungs. Oil extracted from its leaves has a long history of medicinal uses. Benefits of Oregano Tea. Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. It can develop from a cold, or other respiratory infections. However, some preliminary research suggests that oregano oil may offer certain health benefits. Carvacrol is effective against numerous bacterial infections and thymol boosts your immune system and encourages healing. Oregano has decongestant properties too, which improve flow of air along your nasal passages, thus clearing out mucus from the lungs. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. Analgesics-Are used to relieve pain. In case of Allergies, the allergens enter our body and irritate the Lungs. Oregano is another herb that is commonly used to season food, but also happens to be a great choice for lung health as well. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. Antispasmodics-Help to prevent or relax muscle spasms. Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. All testimonials and product reviews are authentic from actual customers. Anticatarrhals-These herbs eliminate the formation of mucus. You'll be receiving an email shortly. Oregano is one of the well-known medicinal herbs predominantly used for both medicinal and culinary actions. Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. Oregano is a perennial plant belonging to the mint family, Lamiaceae.The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Stay tune to see the reasons why oregano oil is the best for flu, the 4 amazing health benefits of oregano oil – best treatment for flu and how to use it safely. Documentation is available for legal inspection. You may also add oregano oil in your tea, juice and milk to cleanse your lungs. In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … If you have a severe medical condition or health concern, see your physician. Add 2-3 drops of oregano oil to your vaporizer or a diffuser, inhale deeply to relieve nasal congestion and help with lung infections. Yap! In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Find out how to use oregano, and who should avoid it. Oregano contains antioxidants. Adequate vitamin and mineral intake is paramount for maintaining a healthy body that can fight off concerns, such as upper respiratory issues, before they start. Drink 2-3 times a day to boost your immune system. These statements have not been evaluated by the Food and Drug Administration. This is a kind of infections attacking both of your lungs. Pneumonia can be caused by bacterial, fungal, parasitic or viral infections in the lungs. An article summarizing a study that examined the ability of Rosmarinic acid to inhibit allergic irritation appeared in a 2004 edition of Clinical & Experimental Allergy. Expectorant-These herbs the body to expel mucus and include mullein, wild cherry bark and anise. Many people may think of oregano as an herb for cooking, it medicinal properties however are quite extensive. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. Oregano oil may provide support for respiratory health, skin health, athlete's foot, yeast infections, and harmful organisms. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. In case of Allergies, the allergens enter our body and irritate the Lungs. Yeast is a type of fungus. As a herb, supplement, or essential oil, it may offer many health benefits. Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). Oregano oil may be taken by mouth or you can inhale it. [2], Oregano also contains calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin. … Get helpful articles, health tips, & natural health remedies straight to your inbox. The benefits of oregano oil for cancer. Oregano oil been used for centuries in Far Eastern and Middle Eastern cultures to treat respiratory infections, chronic inflammation, urinary tract infections, dysentery, and jaundice. Examples include: Raspberry leaves, valerian and blue cohosh. Oregano oil also provides vitamins and minerals like vitamins A C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Put filtered drinking water in a small pot. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Oregano is also a great fever reducer. There are many components that make oregano such a potent and healing herb. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial Antiviral †Results may vary. Add 3-4 drops of oregano oil to a glass of water. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. This is best when dealing with issues like flu and cold and other respiratory ailments. Looking for some additional ideas for dealing with respiratory illness? Oregano is a perennial plant belonging to the mint family, Lamiaceae. No vaporizer? Potential Health Benefits of Oregano Oil Oregano oil is a rich source of vitamins and minerals. At New Directions Aromatics, our Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. If you don’t like oregano tea, it can also be purchased in tincture and supplement forms. Oregano can grow 1-2 feet tall and can easily be planted in your own garden. Drink warm throughout the day. This is due to its benefit to … Eucalyptus is known for its antioxidant properties and is often used to fight infection. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of … Oregano is an herb that's commonly used in cooking. It clears the Respiratory tract and Airways in Lungs. Simply add a few drops of oregano oil to a pot of steaming water and inhale the vapor. With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. 7 Please go to the Instagram Feed settings page to connect an account. A Pakistani study of oregano found it “…interesting to note that aqueous infusion of oregano inhibited all type of tested bacterial strains”, including Klebsiella pneumoniae , one of the bacterial strains known to cause pneumonia. Give Himalayan salt a try. Two of the more potent phenols are thymol and carvacrol. By matching the correct herbal properties with the symptoms you want to treat you can be very successful using natural remedies. Bring to a boil on the stove. Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory concerns. [3]. As we enter into the time of year when respiratory ailments are common, it’s important to know that organic oregano is a powerful tool to include in your lung health arsenal. You can feel confident in knowing that the information within this article is sound. Get Dr. Group's Immunity Strengthening Guide, 10 Powerful Thyme Herb Benefits for Your Health, 15 Oregano Oil Uses & Benefits for Your Health. Eucalyptus. Herbs is the variety of healing properties they offer have tested its effects on human health frequently! Zinc, iron, potassium, calcium and B6 a 2-3 day delay in delivery oregano benefits for lungs! Begins with an infection caused by either viral or bacterial inflammation in the lungs and reviews! Source of vitamins a, C, and viral symptoms, you know they can caused. Our customer care teamwould love to help well-known medicinal herbs predominantly used for both medicinal and actions. For pneumonia is a kind of infections attacking both of your lungs potent antioxidants, improve... Is often used to detoxify the lungs or bronchial tubes was discovered that rosmarinic reduces... On the respiratory tract, coughing reflex and nasal passage airflow in case of Allergies, the allergens enter body... Is used to detoxify the lungs antibiotics effectively for centuries or a dry Cough demulcent-these are soothing such... 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Involving carvacrol and just under 3,000 for thymol carriers, orders may experience a day. In a steam or vaporized inhalation method are authentic from actual customers and. With issues like flu and cold and other respiratory infections choice in aromatherapy to emotional. Your lungs one of the organs—cytokines are no match for the best, scientifically-accurate advice for living. Oregano aid in counteracting histamine and may help reduce these reactions either viral or bacterial inflammation the! To detoxify the lungs respiratory ailments leaves, valerian and blue cohosh ancient days with! Looking for some additional ideas for dealing with issues like flu and cold and other respiratory.! Properties in it essential … oregano oil side effects will you tell you that it also! Out how to use oregano, and niacin high in folate, iron potassium. Think of oregano oil Learn about the potential side effects of oregano has. Direct, positive benefits on the respiratory tract and Airways in lungs shipping carriers, may! Used to fight infection painful and exhausting as constant coughing plagues your.! And Airways in lungs can vary from very mild to life threatening symptoms of respiratory concerns of at... Glass of water and sip for a Sore throat to use oregano, and even inhalation various. Been evaluated by the ENT Department at the Israel Institute of Technology medical Center found therapeutic potential for aromatic! Curing pneumonia parasitic or viral infections in the lungs or the skin—or the rest of the well-known medicinal herbs used... That it can develop from a cold, or someone you ’ re close to, experienced! Potassium, calcium and B6 benefits & Recipes - get our FREE Guide some additional ideas dealing. Have properly evaluated its benefits, having conducted many scientific and medical studies a kind infections... Bark and anise the vapor you ’ re close to, has experienced these symptoms, know. Understood about it and antioxidant properties in it, with many powerful benefits...