6 to 8 tablespoons grated Parmesan cheese Freshly ground black pepper Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Transfer to the oven until cooked through, 5 to 8 minutes. Add eggs to a medium bowl and mix well with a fork. Slide out of skillet, and slice into 6 wedges. 0 (0) 40 Min. Zucchini: Use 1 pound zucchini or 16 to 18 zucchini blossoms, or equal parts of each, in place of the asparagus. Even at that, I'm not sure I make it the same each time. Extra-virgin olive oil as needed 1 ½ pounds thin asparagus spears, tough ends removed and cut into 1 ½-inch pieces Serve warm or at room temperature. Trim and slice the zucchini and/or remove the stamens from the blossoms and halve or coarsely chop the blossoms. Top with asparagus, gently nestling the asparagus stems into the frittata. Add the asparagus and onion and cook for a couple minutes until the onion becomes translucent and the asparagus is tender to a knife-point. Turn your stove up to the number 8 heat setting (two notches below high). Preheat the oven to 375°F. Asparagus Frittata. Greens: Use 1 ½ pounds assorted greens, such as escarole, Swiss chard, and spinach in any combination, trimmed, cooked, well drained, and chopped, in place of the asparagus. Bake 15 minutes, or until frittata is set. … Asparagus and Parmesan Frittata. Serves 6. Use stalks of … How to make a frittata: Preparation: Heat up the oven to 350 degrees.Also, melt some butter in a cast-iron skillet. https://www.jamieoliver.com/recipes/vegetables-recipes/asparagus-frittata Melt butter in a 10-inch … Reduce the heat to low, cover, and cook until set, 10 to 15 minutes, or leave the heat at medium and cook uncovered for about 8 minutes. Assemble the frittata: Arrange half of the asparagus in the prepared pan in a single row. Pinch of freshly grated nutmeg or ground cinnamon How to Make a Frittata. Instant Pot Asparagus Parmesan Frittata is as pretty as it is delicious. Add the green onions and sauté for a few minutes to soften. Add the ham to the skillet and cook 2-3 minutes, until warmed … In a small bowl, whisk egg substitute, 3 tablespoons Parmesan cheese, salt and pepper. Preheat an oven to 325 degrees F. In large bowl combine beaten eggs with the milk and Parmesan. It should be firm with no signs of softness and the stalks should snap when the woody ends breaks off. Transfer to the oven until cooked through, 5 to 8 minutes. Cook 5 minutes, or until eggs begin to set around sides. Stream your favorite Discovery shows all in one spot starting on January 4. Slices of frittata are superb additions to nearly any antipasto table. Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Asparagus with Lemon, Parmigiano and Hazelnuts. Sauté in unsalted butter or extra virgin olive oil until soft (about 2 cups). Spargel-Frittata . Entdecke (und sammle) deine eigenen Pins bei Pinterest. Add onion; cook and stir until tender. Add the milk, salt, pepper, and crushed red pepper. 8 eggs Melt the butter in an ovenproof nonstick frying pan over low heat; add the egg mixture and cook, stirring occasionally, for about 2 minutes. Stir to mix all the ingredients together. In a medium bowl, beat the eggs until fluffy. Remove from the broiler and run a knife around the sides of the pan to loosen the frittata. Cover with all of mozzarella and 1/2 of parmesan. 0 (0) 35 Min. Ready in thirty minutes, asparagus frittata is perfect for a light meal like brunch or lunch meal prep. Sauté in extra virgin olive oil with chopped fresh flat-leaf parsley, a little minced garlic, and a few drops of truffle oil, if desired, until tender. 359 kcal. Cut asparagus diagonally into 1-inch pieces. Italians make frittatas with many combinations of ingredients. Another way to cook a frittata is to bake it in the oven. In a medium bowl, whisk together the eggs, black pepper, and salt until well blended. 2 teaspoons salt I do not think the result is worth the extra step. Reserve about 10 asparagus for the top of the frittata. Add the asparagus and saute an additional 2 minutes. Lay the asparagus on top. Über den Spargel gießen und den Parmesan darüberreiben. EGGS. Cut into wedges and serve warm or at room temperature. Cook the spring onions in a knob of butter until soft. Using about 1 tablespoon olive oil, liberally oil a 7-by-11-by-2-inch baking dish, or a 2-quart round baking dish if you prefer. Chop some of the asparagus into 1 " pieces and layer in the pan. Ähnliche Rezepte . Potatoes: Use 1 scant pound (4 small) potatoes, boiled, peeled, and sliced, in place of the asparagus. 1 tablespoon all-purpose flour (optional) Reduce heat to medium. ovenproof skillet, heat oil over medium-high heat. Drain asparagus and immediately drop into ice water. Snap off and discard tough ends of asparagus. Tip the asparagus and onions into the eggs and mix through. Add the green onions and sauté for a few minutes to soften. Pour in the olive oil and make sure it coats the entire bottom of your pan. Beat the eggs, ricotta and parmesan and season. The bacon adds just the right flavor to the crisp green vegetables, making this frittata appeal to even vegetable opposed eaters. Be sure to use the freshest asparagus you can. This egg dish is true to my Italian heritage. Bring a large pot of salted water to a boil, add the asparagus pieces, and cook until tender-crisp, 3 to 4 minutes. All rights reserved. Melt the butter in an ovenproof nonstick frying pan over low heat; add the egg mixture and cook, stirring occasionally, for about 2 minutes. See the full list », CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. Add the asparagus and cook, stirring frequently, until tender. Remove from the heat and stir into the egg mixture along with the asparagus. Pour egg mixture over asparagus. Remove from the oven, let cool for at least 8 to 10 minutes, and cut into squares or wedges. Drain well, refresh in cold water, and drain again. Arrange the potatoes evenly in the pan and pour the eggs into the pan with the potatoes. Mom's Asparagus Frittata is made on the stove, just like in Naples! Drain well on paper towels and set aside. I'm so excited to share Mom's Asparagus Frittata … Parmesan cheese could … Parmesan Ham Frittata Recipe photo by Taste of Home. Heat the butter and oil in a large saute pan, until the butter is frothy. ¼ cup chopped green onions or green garlic (optional). Add 3 tablespoons chopped fresh mint or basil to the egg mixture. 2. 1/4 cup chopped leftover asparagus (1/2-inch pieces) or other leftover vegetables. Add the asparagus, Parmesan, salt and pepper. Heat the oil in a heavy non-stick 10 inch (25 cm) skillet over moderate heat. 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Rate & Review ; Share Recipe ; add to Cookbook ; Rate Review... Coats the entire bottom of your life over a medium bowl, whisk together the eggs: whisk eggs... Be firm with no signs of softness and the asparagus stems into the prepared baking if... Also incredibly easy to make it that way, yet incredibly delicious and versatile dish not forget to with... And 1/2 of Parmesan 6 large leeks, white and tender green, cut into slices... Bake 15 minutes, asparagus frittata is made on the stove, just like in!.