If you’re a fan of peanut butter, you’ll love it! And add 2 frozen bananas, 2 cups of almond milk, 2 teaspoons of cinnamon, and 2 heaping tablespoons of peanut butter: Blend, adding more almond milk as needed. https://www.eatgood4life.com/chocolate-peanut-butter-and-banana Thank you so much! Pour into a glass and enjoy! Isn’t that the best thing.. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. Mornings are busy and smoothies are a lifesaver! In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. Two servings of fruit, protein and fiber, a great way to start the day and it's all natural. Then I can make any of my smoothie recipes in a whim. I make a point of keeping a good supply of frozen bananas on hand at all times. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie It is sweetened from the banana and Medjool dates so it is extra good! When it comes to smoothies, my family and I love a variety! Notify me of followup comments via e-mail. Try this version with peanut butter and bananas in vanilla-flavored almond milk. Amazing recipe! Add in the Peanut Butter. After that time it will start to deteriorate. This smoothie recipe is a great base to get creative with. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). As soon as the fruit is oxidized they start to lose their nutrients, so if you can have it right away. She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. Copyright © 2020 Emily Smith, All rights reserved. I would love to hear about your experience making it. From tropical mango and pineapple to sensational berry blends, we’ve got a lot of smoothie recipes to choose from. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. Taste the smoothie and adjust any flavoring to taste. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. Peanut butter provides a dose of magnesium. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Bananas are used to give the Healthy Peanut Butter Blueberry Almond Milk Smoothie a thick and … Enjoy immediately, or store in fridge for up to 24 hours. 100 Festive Things to Do At Home in December, 20 Easy Christmas Dinner Ideas to Try This Year, Chocolate Crinkle Cookies With Candy Cane Kisses, It’s an affordable protein to add to your diet, Peanut butter contains 7.02 grams of protein per 2-tbsp serving. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Your email address will not be published. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I make this for me and my boyfriend almost every weekend and we LOVE it exactly how it’s recommended. They can also easily be frozen when you find them at a discount price. Then add the frozen Bananas. It's the perfect combination of fiber and protein to fill you up for the morning! If you’re looking for a quick, easy, and healthy breakfast to add to your rotation, I highly recommend this scrumptious Peanut Butter Banana Smoothie! Breakfast smoothies are the ultimate in convenience dining when you want to nourish your body quickly but don’t have time to prepare something. Bananas are essential in all my smoothies. And if you’re in the mood to try other smoothie flavours, check out all of our smoothie recipes. I refer to this shake rather lovingly as, “The Elvis Shake”. 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. If you’ve tried this healthy-ish feel good Peanut Butter Banana Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Keep in mind that it does require a frozen banana. It tastes great, and will give you the energy and nutrients to make your day all the greater as well. Oat, coconut, soy and dairy will all work well, so feel free to use whatever you have in the fridge. I literally learned to cook 2 weeks after I got married over the phone with my mom. This Peanut Butter Banana Smoothie is a household favourite! Yay, so glad to hear you enjoyed it! Keywords: smoothie, peanut butter, bananas, Tag @best_ofthislife on Instagram and hashtag it #BOTLrecipe, Filed Under: Dairy-Free, Smoothies Tagged With: Bananas, Dairy-Free, Peanut Butter, Smoothies. Pour into a cup or mason jar. You can also subscribe without commenting. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. 2 TBS Peanut Butter. This Peanut Butter Banana Smoothie recipe was originally published on February 19, 2017. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Thanks for watching. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Easy Peanut Butter Banana Smoothie that's made with only five ingredients. We always have bananas in the freezer to make smoothies, nice cream, banana bread, banana muffins, and other nutritious treats. Top Nutrition Information. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. However, you can use a dairy-free substitute if you wish. Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! Which helps your body metabolize carbohydrates and fats, turning them into energy, They are also a good source of vitamin C, dietary fibre and manganese. I am blending up this tasty ice cold smoothie regularly for my kiddos. It’s the perfect base too. Your email address will not be published. I am banana girl. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. If you’re a fan of peanut butter, you’ll love it! almond milk, rolled oats, peanut butter, banana, greek yogurt and 1 more Our Guest Chef’s Chocolate Peanut Butter Smoothie Bowl Loving Earth cacao powder, ice cubes, bananas, coconut milk, coconut sugar and 2 more This smoothie is a real treat that’s refined sugar free. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe Print. Love that you added chocolate powder to it! You Might Also Like … Lemon Meringu 2 tsp. What are your family’s favourite banana recipes? I also have done this and it is very good. It’s thick, creamy, lightly sweet, and refreshing. Bananas are readily available at the grocery store. Practical Tips & Easy Recipes for the New Year. Gluten/dairy/sugar free and SO creamy! When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. It brings a big smile to their faces. I'm Yumna. She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. Whip this up in moments, and savor an amazing amount of nutrition as you do. There’s not prep required as long as you have a frozen banana. Women's Lifestyle Blog: Food, Fashion, Family, May 17, 2020 by Emily Smith Leave a Comment. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy. 2 Bananas. It’s thick, creamy, lightly sweet, and refreshing. You can add a 1 Tbsp of honey to sweeten it up or other additions. It’s all healthy stuff, yet tastes like a milkshake! If you can’t enjoy it straight away, keep it in an air tight container for up to 24 hours. Almond Milk. It’s a perfect breakfast option to add to your weekly menu and both kids and grownups will enjoy it. You can also add some sweetener if you’d like, but it shouldn’t be necessary if you use a rip banana. This Peanut Butter Banana Smoothie proves that you can enjoy a nutritious beverage for breakfast with a little sweetness! Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! If you are not a fan of banana’s you could probably leave it out and still have a satisfying breakfast on the go. Throw everything in the blender, purée, and sip away! Peanut Butter & Banana ALMOND MILK SMOOTHIE RECIPE. This peanut butter banana smoothie is made with ingredients you probably already have on hand! Likewise it’s a healthy snack any time of the day. I tried it at home and it turned out pretty well! Try this easy-to-make Spinach Peanut Butter Banana Smoothie. This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. *Reduce to 1/4 cup for a smoothie bowl. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. After running the ingredients in a blender for a minute, taste the smoothie and add additional milk if it is too thick. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Blend for 30 seconds and serve! 8 oz. Kale in smoothies is all the rage. Required fields are marked *. Combine all ingredients in blender. So super tasty and filled me up for the day! Can you substitute the peanut butter for peanut butter powder? I get almond milk on sale all the time and stock up when I do. https://www.yummly.com/recipes/peanut-butter-almond-milk-smoothie Add a fun paper straw and enjoy your peanut butter banana smoothie! Yay, that’s perfect!! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! I added some chocolate powder too! This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! I made a little extra treat for myself when I photographed this. They love the rich, creamy texture and sweet-salty flavour. Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Servings: 1 Ingredients. If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Smoothies are best to enjoy as soon as they are made. Yum! This peanut butter banana smoothie is like heaven in a glass. In addition, peanut butter also contains zinc, and vitamin B6 in every serving, Bananas are full of vitamin B6. If you need a sweeter flavor, you can add one … Your email address will not be published. Add to a cup and drink immediately. Save my name, email, and website in this browser for the next time I comment. I know, I make it often and still follow my exact recipe because the proportions are perfect. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). Pour into awesome pint-sized (16 oz.) If not, you can use a room temperature banana and add a couple ice cubes for a thick and cold smoothie. This smoothie contains Greek yogurt, so it is not suitable for vegans. I love seeing all your recipe recreation! 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